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Neuro-Health Solutions

We've helped thousands of clients heal and even thrive. At the heart of neuro-muscular health is the harmony between the nervous systemā€”the body's electrical wiringā€”and the muscular system, the agents of movement and strength. This balance is crucial for everything from pain free bodies to high performance athletics and living a higher quality and longer life.Ā Ā 

Explore, Learn and Be Inspired:

 
What causes pain for padel, pickle and tennis players and how to stay in the game!

Padel, Pickle, Tennis, a number of great racquet sports that people are playing more than ever, especially Pickleball... two points that are typically popping up for people involve what we call...

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Why do 40+ women tend to see fat in our upper arms and can we "spot" treat it? fat reduction posture

If you've noticed extra fat in your upper arms, watch this video to learn how it actually gets there and what you can do to improve the appearance of your arms AND proactively avoid...

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The Hidden Culprit Behind Knee Pain: It's Not Always What You've Been Told! knee pain racquet sports

Before you get surgery or try Physical Therapy, watch this video and read this post!

Knee pain is a common ailment that sends many of us on a seemingly endless quest for relief. Traditional...

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Why and How to do ice baths (cold immersion therapy) cold immersion therapy inflammation

Unlocking the Power of Ice Baths for Health and Recovery

In the realm of health and wellness, where ancient practices meet modern science, ice baths emerge as a fascinating blend of both worlds....

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Why Big Toe Connnection is EVERYTHING! balance exercise big toe

Watch the video above to learn about why big toe connection is everything...whether you are a competitive athlete, dancer or just want to live a pain-free and high quality life, the big toe...

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Why do some exercises from well intentioned PT's actually exacerbate the pain?

Physical therapy is often the go-to solution for those seeking relief from chronic pain, injuries, or post-surgery recovery. It's a journey filled with hope—the anticipation of returning to a...

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